THE SECRET LIFE OF SLEEP by educator and mental health counselor Kat Duff can perhaps be described as a primer on sleep for the layperson. Duff arbitrarily (but logically) divides her narrative into three general parts: falling to sleep, sleeping, and waking up/5. · Kat Duff is the author of The Secret Life of Sleep (March ) and The Alchemy of Illness. She writes at the intersection of the natural world and the human imagination as it occurs in our everyday experiences, and maintains a blog at bltadwin.ru She lives in northern New Mexico where she works as a counselor. · Kat Duff is author of "The Alchemy of Illness" and the forthcoming "The Secret Life of Sleep." She lives in northern New Mexico, and works as a counselor and child forensic interviewer. Duff has been a fan of the essay form ever since reading Joan Didion's "Slouching Towards Bethlehem" in /5.
THE SECRET LIFE OF SLEEP by educator and mental health counselor Kat Duff can perhaps be described as a primer on sleep for the layperson. Duff arbitrarily (but logically) divides her narrative into three general parts: falling to sleep, sleeping, and waking up. By default, the bulk of the text is concerned with the sleeping bit and, since. Kat Duff is of the 'capitalism ate my sleep' school and wants a return to old-fashioned ways. The Secret Life of Sleep started out as a blog, for the "sleepy, the sleepless and the curious. What's it about? The Secret Life of Sleep () takes an enlightening look at what exactly sleep is. Using cutting-edge scientific research and examples from cultures around the world, Kat Duff explores why and how we sleep, and what makes some Western sleeping patterns particularly unhealthy. 15 mins. 9 Key ideas.
THE SECRET LIFE OF SLEEP by educator and mental health counselor Kat Duff can perhaps be described as a primer on sleep for the layperson. Duff arbitrarily (but logically) divides her narrative into three general parts: falling to sleep, sleeping, and waking up. Drawing upon “everything she could lay her hands on,” Kat Duff’s “The Secret Life of Sleep” deals with some of these questions in a signature interdisciplinary approach, encompassing everything from myths and literature to psychology, anthropology, and neuroscience. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprising insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.
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